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Author: Grace Fellows
Legally Reviewed by: John Kushnick 
Publish date: 14th August 2026

Can I make a whiplash claim?

If you've been in an accident that wasn't your fault and your neck was suddenly jolted, you may be eligible for whiplash compensation. At National Accident Helpline, we understand how stressful being in an accident can be. That's why our Helpline Advisors are here to guide you through the process of making a no win, no fee claim for whiplash.

What counts as whiplash?

Whiplash is a soft tissue neck injury caused by a sudden impact that forces the head to move quickly forwards and backwards. This movement can strain or damage the soft tissues in the neck, leading to pain, stiffness and reduced movement.

It's mostly linked to road traffic accidents, but it can also happen in other situations, such as when you're at work. Common causes include:

If you're not sure if you've got whiplash, here are some of the common whiplash symptoms people experience:

  • Pain and stiffness in the neck and shoulders
  • Headaches, sometimes with blurred vision or tiredness
  • Difficulty moving or turning the neck
  • Swelling or inflammation in the neck area
  • Pain in the shoulders or arms and sometimes the upper or lower back
  • Dizziness and nausea

If you think you're suffering from whiplash, we recommend you see your GP as soon as you can. They'll check the extent of your injury and may offer treatment to help relieve your pain.

In 2021, the UK government introduced a reform programme to change how whiplash and small injury claims are handled. These changes link compensation amounts to how long an injury lasts and aim to reduce fraudulent claims and lower insurance costs. Here's what you need to know:

  • Higher small claims limit: The limit for road traffic injury claims increased from £1,000 to £5,000. Many minor injury claims are now handled in the small claims court, where legal costs usually can't be recovered.
  • Fixed compensation for whiplash: Whiplash compensation is now set by fixed tariffs (set out below) based on the severity and duration of the injury, rather than being negotiated.
  • Legal costs not usually recoverable: For claims under £5,000, you generally can't recover legal fees from the other party. If you use a whiplash solicitor, their fees are usually taken from your compensation.
  • More claims go through the small claims process: Some small injuries, such as simple fractures, now also fall within the small claims limit.
  • Online claims system: Claims can now be made online without a solicitor, although many people still choose legal support due to the complexity of valuing a claim and in the cases involving mixed injury claims.

These changes apply to most road traffic accident claims worth up to £5,000, but they do not apply to vulnerable road users, including cyclists, pedestrians, children or people lacking mental capacity.


You'll usually have a three-year time limit from the date of the accident to make a claim for whiplash. In some cases, this time limit may be different, including:

If you were under 18 at the time of the accident: You can make a claim at any point up to your 21st birthday, as the three-year time limit starts from your 18th birthday if no claim was made earlier on your behalf.

If the injured person lacks mental capacity: There is no time limit while they lack capacity. If they later regain capacity, the three-year time limit begins from that point, even if capacity is lost again later.


Claiming for whiplash requires you to have evidence to show that another party was responsible for your injury. The stronger the evidence, the better the chances of a successful whiplash claim. This usually includes:

  • Medical evidence: A diagnosis or report from an independent medical professional confirming your whiplash injury, symptoms and treatment needs.
  • Accident details: Information about how the accident happened, including the date, time and location.
  • Photos or videos: Images of the accident scene, vehicle damage or any visible injuries.
  • Witness details: Contact information or statements from anyone who saw the accident happen.
  • Police or incident reports: If the accident was reported, any official records can support your claim.

Not all whiplash claims take the same amount of time to settle - every case is different. Straightforward claims, where liability is admitted and evidence is gathered quickly, can be resolved in as little as 6 months. If liability is challenged or it's a more complex case, it may take over a year to reach a settlement.


How much compensation can I get for whiplash?

Whiplash claims typically range from £240 to £4,975, depending on when your accident happened and whether you experienced psychological symptoms as well as physical injury. Whiplash compensation is set using fixed tariffs rather than negotiated on a case-by-case basis, under the Whiplash Injury Regulations 2021.

The amount you receive is based on how long your symptoms last and whether a minor psychological injury is included. If you have additional non-whiplash injuries, these will be valued separately using the Judicial College Guidelines.

Duration of whiplash injuryWhiplash claims
(Physical injury only)
Whiplash claims including mild psychological injury
Not more than 3 months£240£260
More than 3 months but not more than 6£495£520
More than 6 months but not more than 9£840£895
More than 9 months but not more than 12£1,320£1,390
More than 12 months but not more than 15£2,040£2,125
More than 15 months but not more than 18£3,005£3,100
More than 18 months but not more than 24£4,215£4,345

Duration of whiplash injuryWhiplash claims
(Physical injury only)
Whiplash claims including mild psychological injury
Not more than 3 months£275£300
More than 3 months but not more than 6£565£595
More than 6 months but not more than 9£965£1,025
More than 9 months but not more than 12£1,510£1,595
More than 12 months but not more than 15£2,335£2,435
More than 15 months but not more than 18£3,445£3,550
More than 18 months but not more than 24£4,830£4,975

These figures are provided as a guide only and are not fixed. The final compensation will depend on the specific circumstances of each case, including the severity of the injury, its overall impact and the strength of the evidence.

If you'd like to know how much compensation you could get before starting your claim, try our compensation calculator to get an estimate amount you could receive for a whiplash claim.

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How do I start a whiplash injury claim?

You can start a whiplash injury claim by calling our Helpline Advisors on or by completing our online claim form with details about your accident. Once we have your information, we'll explain your options and, if you choose to proceed, connect you with a specialist whiplash solicitor, often during the same call.

We've helped thousands of people make whiplash injury claims

With over years_since years of experience and 20,000 five-star Trustpilot reviews, we help people every day who are suffering from whiplash injuries get the compensation they need to aid their recovery.

Why should I choose National Accident Helpline for my whiplash claim?

  • Over years_since Years of Experience
  • Regulated, Trusted and Transparent
  • Support from first call to resolution
  • Rated 'Excellent' on Trustpilot

What our clients say

Amelia was travelling in the passenger seat of a car when it was hit by another car on a roundabout. After reading our customer reviews, she called us and we helped her to make it right.

Amelia was travelling in the passenger seat of a car when it was hit by another car on a roundabout. After reading our customer reviews, she called us and we helped her to make it right.



Meet the team

John Kushnick

John Kushnick

Legal Director

With extensive personal injury legal and senior management experience, John oversees the optimisation of the customer journey - from the start of a claim through to final settlement.


Whiplash injury claims FAQs

Yes, you can still make a whiplash claim even if you were partly at fault. This is known as split liability, where responsibility is shared between parties. If you're found partly responsible, your compensation may be reduced, but you can still claim for your whiplash injury.


Yes, you can still make a claim. Claiming whiplash as a passenger is usually straightforward, as passengers are rarely at fault for an accident. You'll typically claim against the driver responsible, whether that's the driver of another car or the one you were travelling in.


Whiplash claims are usually paid by the at-fault driver's insurance company. However, if the driver is uninsured or cannot be traced (like in cases of hit and runs), the compensation would be paid by the Motor Insurers' Bureau (MIB). The MIB was set up to help victims of road traffic injuries make a claim where there is no insurer available.

If you've been unlucky enough to be hurt in such circumstances, get in touch with our team on and they'll be happy to talk you through what happens when a claim goes to the MIB.


Can't find the answer you're looking for? Visit our general FAQs page for more information.